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Sprouts

Fitness si Nutritie

Traieste o viata sanatoasa si invata cum sa devii un coach specializat pe sanatate si bunastare

AquaCor Aquatic Fitness Program

AquaCor Fitness este un program original de fitness in apa adanca, creat cu scopul de a lucra toti muschii corpului, in special cei abdominali, cu zero impact asupra incheieturilor si a sirei spinarii. Rezultatele significante de tonifiere musculara si pierderea greutatii sunt vazute in numai 8 saptamani la peste 95% din participanti. 

 In curand cursurile vor fi oferite si in Romania. Si tu poti participa intr-o clasa sau poti deveni instructor de AquaCor! Ia cursul de formare. Inregistreaza-te in comunitatea noastra pentru a avea acces VIP la clasele de AquaCor!

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Stilul de Viață și Dieta Ketogenică

IN THIS COURSE YOU WILL: Develop a strong foundation of health theory related to health and nutrition, especially focused on the details of the ketogenic diet (Keto) and the natural, healthy state of ketosis, so that you can be a confident and effective nutrition health coach through this ketogenic nutrition and health certification.  Learn core, professional health coaching skills, such as how to develop a long lasting rapport with your health and nutrition clients, work together to set achievable goals, and support them using powerful knowledge and life skills.  Develop a strong understanding of physiology of the state of ketosis so that you can help your clients get the results they want with Keto, avoid relapse, and overcome resistance so they can create lasting health changes in their lives.  This nutrition and health Keto certification program will give you everything you need to design your own ketogenic diet nutrition and health coaching package based on your own experience and knowledge in the areas of ketosis and wellness that you are passionate about.  At the end of the course you will be a Certified Ketogenic Diet (Keto) Nutrition Health Coach and you will become an advocate for healthy living, a health educator, and an active partner that helps each client unlock their potential through healthy food and life choices.

BellyCore Fitness
Curs de Certificare Instructor Acreditat International

The Fitness International Belly Core Fitness Certification Course is an 8 hours weight loss, dance and instructional fitness course based on diverse international  core dance and belly dance moves in which you will learn very important concepts from fitness theory, weight loss, human anatomy, belly dance and the current guidelines of exercise, including exercise type, duration and intensity all the way to the demonstration of possible body movements and exploring the range of motion of every major joint in the body, and how to apply all of it in creating your own Belly Core Fitness classes which you can teach, as a business in your own community. The fitness course offers you a new life skill, a core training and weight loss tool with which you can create a successful fitness business for yourself and your family, with a great stream of income and limitless possibilities of growth. In the same time it offers you the psychological benefits and the amazing satisfaction of dance, belly dance, Latin and African dance, fitness movement and power to help others improve their health and lifestyle and to bring happiness into different lives.

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Health and Nutrition Life Coach - Curs de Formare

IN THIS COURSE YOU WILL: Learn powerful motivational techniques and hands-on practical tools to guide your clients to support their emotional, behavioral, physical, and nutritional wellbeing. Develop a strong foundation of health theory related to human anatomy, nutrition, and physical fitness, so that you can be a confident and effective health and nutrition life coach through this nutrition certification. Learn core, professional life coaching skills, such as how to develop rapport with your clients, work together to set achievable goals, and support them using powerful communication and questioning techniques and hands-on practical tools. Learn proper interview and screening methods designed to help you determine a client’s needs and their readiness to change. Plus, you’ll receive detailed fitness and nutrition assessments to use with your clients, allowing you to develop a customized step-by-step nutritional and exercise program that will get them the results they are looking for. Develop a strong understanding of the psychology of behavioral change so that you can help your clients get past self-defeating habits, avoid relapse, and overcome resistance so they can create lasting lifestyle change.

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